In January we explore the following topics in our newsletter:
- Staying Active & Improving Your Mobility
- Active Life, Active Mind
- Would you like to do any of these activities in your home?
- Passing On Your Skills To Others
- Good News Story
- Get Those Brain Cells Working After The Festive Break
- Action for Happiness – January Edition
Click on the image below for the full newsletter for your reading pleasure.
Enjoy!
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