In October we explore the following topics in our newsletter:

  • A New Season Is Upon Us
  • Autumn Self Care
  • Support for those living chronic pain
  • A community event just for you!
  • Become a NHS Foundation trust member and make a difference
  • Treats for Halloween
  • Optimistic October – Action for Happiness Calendar

Click on the image below for the full newsletter for your reading pleasure.


October 2019 NEWSLETTER